AQUA MASSAGE
Aqua massage is a treatment made on a warm water therapy cushion.
The client lies face up (supine); muscles instantly relax feeling the warm water supporting their body.
The therapeutic benefit of the Aqua massage is that the muscles are immediately and fully relaxed thanks to the action of the water cushions supporting the body, which gives a sensation of floating.
This massage is perfect for everyone who wants to relieve tension, especially on the back, shoulders, neck and legs. The Aqua Massage is particularly suitable for future mothers because it helps to relieve some of the muscular aches and pains caused by pregnancy, increasing the circulation in the legs.
- It reduces stress
- It relieves muscle tension
- It reduces soreness
- It increases energy levels
- It increases circulation
Prices:
£ 45 for 60 minutes in my studio - (Tangmere - Chichester)
£ 55 for 60 minutes in your home - (Chichester Area)
£ to be arranged in your home - (West Sussex Area)
SWEDISH MASSAGE
Swedish massage, combined with holistic massage, helps to treat the main discomforts of modern life: it works on the muscles and circulation, relaxation and toning, offering benefits that help to cope with the main issues of modern lifestyle, like many hours of work, stressful daily routine, little physical activity and a polluted environment. In addition, not only is Swedish massage very popular for promoting general relaxation, but it also reduces muscle stiffness and relieves pain in the case of inflamed and aching back and neck pain. Finally, the combined movements of the therapist's hands help to improve the skin, the circulatory system and the process of toxins elimination.
Prices:
£ 40 for 60 minutes in my studio - (Tangmere - Chichester)
£ 50 for 60 minutes in your home - (Chichester Area)
£ to be arranged in your home - (West Sussex Area)
HOLISTIC MASSAGE
(techniques of Indian Head Massage and Foot Massage)
I love combining my massage following holistic techniques such as :
- Indian Head Massage, that helps to relax, and switch off your mind improving the mood and it works perfectly if you suffer from headaches.
- Foot massage using some points of reflexology to deeply relax your mind and body, working on the solar plexus and using the pinching method, ankle rotations, toes rotations, metatarsal movers…
- Each massage will be studied for your personal needs
During my treatments, I love to conduct massages with organic products and aromatherapy. At the end of the session, if you wish, I will give you advice on skincare, lifestyle, nutrition and supplements to promote your well-being, because to be HOLISTIC means considering the whole person: body, mind and soul.
Prices:
£ 40 for 60 minutes in my studio - (Tangmere - Chichester)
£ 50 for 60 minutes in your home - (Chichester Area)
£ to be arranged in your home - (West Sussex Area)
BAMBOO MASSAGE
Bamboo massage can help with your quality of sleep and cam increase your mental clarity. It increases lymphatic drainage, helps remove toxins from the body and encourages the body's natural healing abilities. Apart from relieving you of stress and tension, bamboo massage is also known to improve skin tone and help reduce cellulite.
For women whose legs feel heavy and tight, the rolling and kneading with bamboo will soothe and alleviate discomfort, thus giving more vitality to their movements. Given the stretching and elongating of muscles during the process, It is also of great benefit to anyone suffering from shortened muscles due to postural imbalances.
Bamboo massage
is especially effective for runners and cyclists experiencing tightness in their legs, feet and as it softens and breaks down muscular tensions. It can enhance sports performance and endurance with just a few sessions.
Bamboo massage
is a unique new way to relax tight muscles and release stress and tension and improve sports performance. If you like deep tissue work, this treatment is for you.
Prices:
£ 45 for 60 minutes in my studio - (Tangmere - Chichester)
£ 55 for 60 minutes in your home - (Chichester Area)
£ to be arranged in your home - (West Sussex Area)
